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How Can Physical Activity Improve Your Health?
Anyone who doubts that physical activity can improve health has probably remained a vegetable for far too long. As living breathing organisms, we are meant to move around with the legs that our bodies...
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Experts Question New Guide On Mental Illness (DS5)
Buzz around the new DSM-5 is mixed. Excitement for the new version, but also concern over the content. Experts question the new guide on mental illness, the Diagnostic and Statistical Manual, or DSM,...
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Understanding The Causes Of Sleep Apnea
If you have been struggling to get enough rest every night, you may have an undiagnosed disease. Many people go weeks, months and even years unaware that the trouble they have when trying to get a...
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What To Do After Drug Rehab
For many people, taking the initiative to get help for a drug addiction is a difficult step. Detox is intense, and rehab is challenging. Even patients that are motivated can relapse and go back to...
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How To Use Positive Thinking To Overcome Frustration
Frustration is an emotion that many people experience on a regular basis. There are so many things in life that can frustrate you, and sometimes it seems as if these obstacles are impossible to...
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Does Stress Affect Constipation?
Exces stress is one of the biggest culprits in health related crimes. Stress can be a contributing factor to nearly every single illness known to man. For some, stress can even greatly affect the...
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Did You Know Omega-3 Can Affect Your Brain Size?
Until recently, science has largely believed that brain cells could not be regenerated and brain shrinkage was a natural result of aging. Research has since shown that the brain volume can indeed be...
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Troubleshooting Hearing Aids Malfunctions
Hearing aids are man-made devices. They will have problems at some point. They are also expensive to have repaired or replaced. Before you take them into the shop for repair, you need to check a few...
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5 Ways To Keep Your Personal Goals In Perspective
All living things that coexist and grow successfully have some form of catalyst behind them. Plants grow from sunlight and water, the bodybuilders enlarge their muscles from weight exercises as well...
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How To Deal With A Drug Addict
Drug addiction is a devastating disease. It impacts not only the drug addict, but their friends and family as well. Those who are close to an addict will often suffer emotionally, financially, and...
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3 Time Management Tips To Reduce Stress
Stress not only makes you feel unhappy, worried and out of sorts but also lowers your immunity to sickness, brings on insomnia and can cause headaches and fatigue. Thankfully, even those who are very...
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5 Jobs That Are Bad for Your Health
Did you know that your job might be killing you? Studies have shown that jobs with high stress and long work weeks – between 70 to 100 hours – can cause stress related illnesses, heart attacks,...
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Substance Abuse Propels Suicide Rate among Young Australian Men
Suicide is not a subject to approach lightly, which is all the more reason to worry over the recent statistics released on the matter by the Australian Bureau of Statistics. Interestingly enough, the...
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Common Warning Signs of Mental Health Issues in Children
Most people know when they meet adults that are suffering from mental health issues such as depression, anxiety, or even more serious problems like schizophrenia or bipolar disorder. We may not...
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Are Adopted Children at Greater Risk for Mental Health Issues?
In this modern world it sometimes seems like children with mental health issues are a dime a dozen, thanks to either increased diagnosis or an actual bump in the occurrence of disorders like ADD,...
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Do You Take Pain Killers? Beware of Prescription Drugs (Infographic)
Did you know that prescription pain killers can end up killing you? In a study done, prescription pain killers were found to be the nation’s most misused drug. As a result, it is becoming a leading...
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5 Tips for Healthy Brain Development in Kids
We all want our kids to develop normally, reach their potential, and have lives that are easier or otherwise better than our own. In short, we want the best for our offspring. And most parents take...
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Top 5 Foods for Brain Health
Protecting the health and function of your brain has become more important these days, thanks to the rise in conditions like dementia and Alzheimer’s (or at least the increase in diagnosis). And while...
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How to Become a Mental Health Nurse Practitioner
When it comes down to it, mental health is just as important as physical health. In the field of psychiatry, mental health nurses are a crucial component to the care of people who may be emotionally...
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Learning More about Bipolar Disorder with a Mental Health Quiz
The main manifestation of an individual who has a bipolar disorder is excessive mood swings. These mood fluctuations can range from the lows to the highs with the latter characterized as mania and the...
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